Health matter then  use of smartphone

 

in old days people in villages people in Pakistan have spare time  to gossips and fun  after lunch till night ,which is very rare these days .Our Society is changing day by day. It is fact that society has gone through immense changes during last 20 years. We have seen use of  Radio ,Cassette , Compact Disc(CD), Digital Video Disc (DVD )
but now we are living in the area of  Smartphones where  every one has access of smartphone  from a child to old  person,

According to report Pakistan has 72.90 million smartphone  users . Major drawback of using smartphone is  when we use spent excessive time on smartphone which we call screen time.  people are facing eye problems sleeping disorders  anxiety  and  social distance between people .we admit we have a lot of advantages  of using social media and smartphone . to overcome disadvantage we will have to minimize use of smartphone at minimum possible level.